Wellness

8 years ago


LiveWell Newsletters

September October
November December
January February
March April
May





Classroom 15 minute videos

1)     Full body stretch with Michele

https://vimeo.com/user19218341/review/73838623/9c3e0778c6

2)     Cheer and stretch with Summer and friends

https://vimeo.com/user19218341/review/73774608/af819a99b8

3)     Dance with Tiana

https://vimeo.com/user19218341/review/73796029/e5d6745ffe

4)     Going fast with Caroline

https://vimeo.com/user19218341/review/73777077/355c17231d

5)     Pilates with Laura

https://vimeo.com/user19218341/review/73481357/e450b86afb

6)     Plank party with Wendy

https://vimeo.com/user19218341/review/73875516/ac0f4d2485

7)     Pure Power with Charly

https://vimeo.com/user19218341/review/73887417/3fb0ce60ef

8)     Crossfit with Sarah

https://vimeo.com/user19218341/review/74740266/c78cfaa24d

9)     Dance with Renee

https://vimeo.com/user19218341/review/74746557/b7575af495

10)  Squats with Ronnie

https://vimeo.com/user19218341/review/74753761/6de111949c

11)  5210

https://vimeo.com/user19218341/review/74474868/42a4bf25b3

12)  Animals with Coach Deb

https://vimeo.com/user19218341/review/74866832/10bd32a22d


Middle School Brain Gym Videos

Brain Gym Routine:  Card #23   http://youtu.be/wrgp9cpYyLo

Cardio Brain Gym:  Gangnam Style
http://youtu.be/nV5F4qlj86A
 
Cardio Brain Gym Kickboxing: Cross Kick Box Brain Breaks Card 10
http://youtu.be/uXKtvUtOK_g
 
Brain Buttons-Balance Buttons-Thinking Cap:  Brain Break Card 5
http://youtu.be/MbUAbJPyZmY

Energy 8's:  Brain Breaks card 6 and 7 and 8
http://youtu.be/FxrW6QUsdso

Brain Games: No Pistols, Hang Ten-NOT, Ears-Nose Switch, High Five to the Sky Cards:  16, 17, 18, 19
http://youtu.be/sUj5UsgJreU
 

Super Brain Yoga: Card 24
http://youtu.be/x9H3DQ5a54w

Gotcha Brain Game:  Card #20  http://youtu.be/W5-3IgEpN7s